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Kelly LiekhusPilates Instructor The Pilates Workshop
Kelly grew up in Redmond, WA,Â where from a young age,Â she lived a very active lifestyle. Her passions ranged from running, hiking, swimming, mountain biking, dance and performing arts. After many years of an energetic and lively routine, she settled into a desk job that wreaked havoc on her alignment and general health. Kelly started practicing Pilates as a method of pain management, and soon realized it was her calling.
She moved to New York City in 2011 and continued her Classical Pilates practice at re:AB Pilates. There she began her teacher training under the tutelage of Brooke Siler and Cary Regan in 2013. In 2015 she moved to San Francisco, and continued her Pilates education with The Pilates Center of Boulder’s satellite studio The Pilates Workshop, under Erika Groff and Susanne Staehr. Kelly has completed combined total of 1300 hours of teacher training, and continues to further her education at workshops and lectures.
Kelly helps her clients reach their goals through personally designed sessions, and is delighted to give each and every one of them the gift of health that Pilates has given her.