Returning to Life through Pilates: Part One

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PART ONE

A few years ago, I was frustrated, in pain, annoyed at the world and constantly ill. I had anxiety every day and barely slept. Breathing was something other people did – I didn’t have time to, and eating was a “grab whatever’s quickest and taste none of it” experience. I lived in London and blamed public transport, my job,

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Change of Heart – February is Heart Health Month

The Pilates Center is hosting a week dedicated to benefiting the American Heart Association’s Go Red For Women movement, that seeks to educate women about heart disease and to motivate women to take action. Presented by SELF magazine.

The last week of February we have 3 great events, each costs only $20 to participate, with all proceeds going to Change of Heart.

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Teaser Collection on iTPC

iTPC now includes ALL of our exercises, including the advanced work from “Weekend IV”! Check out the latest videos on iTPC, including this new Teaser Collection. At only $50, this iTPC class has over 80 minutes of instruction and demonstration. This amazing collection has variations of Teaser on the Reformer, Mat, Cadillac and Barrels.

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2015 Schedule

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Start looking ahead at the new year! Our 2015 schedule is open and we are available to schedule a lesson with your favorite teacher, or reserve your spot in the best class.

Call 303-494-3400

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Holiday Closures 2014

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Announcing our studio holiday closures this year:

We will be closed 11/27/14 for Thanksgiving

We will be closing at 3:00 pm on 12/24/14

We will be closeed 12/25/14 – 1/1/15 for the Winter holidays

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