The 2016 Hip and Knee Conference

posted in: Uncategorized

July 20-24, 2016
Boulder, CO

As Pilates teachers today we see an alarming number of clients facing or rehabilitating from hip and knee injuries and surgeries. It’s truly an epidemic. What’s going on? Why is this happening? And how can we help? Because of this situation, we at TPC felt it was urgent and essential that we focus specifically on these issues now.

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Joe’s Scribe

posted in: The Pilates Center

Hello,

I’m not going to tell you who I am, because that might burst the bubble of fun that I hope this turns into!

From now on, each month you’ll find an article, by me, in honour of Joe, Clara and their amazing legacy: Pilates.

I will reveal that I’m a graduate of The Pilates Center,

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Returning to Life through Pilates: Part One

posted in: The Pilates Center

PART ONE

A few years ago, I was frustrated, in pain, annoyed at the world and constantly ill. I had anxiety every day and barely slept. Breathing was something other people did – I didn’t have time to, and eating was a “grab whatever’s quickest and taste none of it” experience. I lived in London and blamed public transport, my job,

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Change of Heart – February is Heart Health Month

The Pilates Center is hosting a week dedicated to benefiting the American Heart Association’s Go Red For Women movement, that seeks to educate women about heart disease and to motivate women to take action. Presented by SELF magazine.

The last week of February we have 3 great events, each costs only $20 to participate, with all proceeds going to Change of Heart.

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Teaser Collection on iTPC

iTPC now includes ALL of our exercises, including the advanced work from “Weekend IV”! Check out the latest videos on iTPC, including this new Teaser Collection. At only $50, this iTPC class has over 80 minutes of instruction and demonstration. This amazing collection has variations of Teaser on the Reformer, Mat, Cadillac and Barrels.

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