Giving Thanks: Special Discounts On Cyber Monday

posted in: Pilates Classes, Promotions

Don’t miss out on our Cyber Monday Sale on Monday, Nov. 28th! Our way of giving thanks and showing appreciation to our Pilates teachers, students, and team is by giving back.

So we’re having our annual Cyber Sale on Cyber Monday, which will include the following:

15% off of full rate prices (Note: packages and other discounted services are not included in this discount offer). … Read more

Over 100 Supporters Celebrate The Pilates Center

Our 32nd Birthday Bash this month was a smashing success, and we couldn’t be more grateful for our supportive Pilates community both near and far. 

We had 131 total Birthday Bash attendees—100 of which were clients and graduates and 31 of which were our very own Pilates Center teachers, partners, and volunteers. 

Over three days, we gathered and celebrated our appreciation for Pilates with one another during a variety of classes,

Read more

Take Pilates Classes from Anywhere in the World

Wherever you are in the world, Pilates is available to you. At The Pilates Center, we pride ourselves on being person-centered and meeting you where you are, from the exercises we use to our available locations both on and offline. 

All of our Zoom classes are scheduled in Mountain Time (MST or GMT-7), and you can view our entire class schedule here and sign up for a Zoom class here.

Read more

The Pilates Center Honors Its 32-Year History

The Pilates Center in Boulder is committed to carrying out the true mission of the Pilates method taught by Joseph Pilates. His original mission upon developing this incredible method of movement was to heal the world through healing the body. 

“We know it’s a big mission [to carry out these teachings], but we truly believe that we teach peace when we empower people to heal their bodies,

Read more

What Makes The Pilates Center Worth Celebrating

The Pilates Center founders, Amy Taylor Alpers and Rachel Taylor Segel, are firm believers in the idea that when you heal yourself you can ultimately heal the world.

Their 32nd Birthday Bash this year honors their rich history and impact around the world. Amy and Rachel are amazed and humbled at how far and wide they have been able to share the teachings of Joseph Pilates.

Read more

Lost in Translation: How the Pilates Method Has Changed Over the Years

posted in: Uncategorized

Part II
by Amy Alpers

In my last article on this subject, I discussed several key differences between the way Romana taught certain Pilates exercises in the 1980s/90s, versus the way they are shown on archival film footage from the 1940s. Specifically, we looked at how the idea of always having to have the hands in your periphery may “protect the shoulder from injury,” but does not lead to the necessary upper back and shoulder strength and range that many Pilates exercises actually require – for both safety and effectiveness.

Read more

1 2 3 4 11