Wisconsin Pilates Workshops a Great Intro to the Pilates Mat Exercises

Take a deep dive into the Pilates mat work! May 19-21, Amy Taylor Alpers will be conducting an in-depth Pilates Mat Workshop at The Contrology Center & Pilates Studio in Germantown, Wisconsin. Whether you are new to teaching or have been teaching for years, this workshop will enhance your understanding of the Pilates mat exercises. […]