Finding the Fundamentals
posted in: Pilates Workshops
During “Lectures Week”, on September 16 & 17, Kelly Smith is conducting a workshop at our studio in Boulder called Finding the Fundamentals. It will be a two day event, on Tuesday and Wednesday, from 3:30 to 6:30 on both evenings.
“How can we use the fundamentals to assess healthy movement? We may know that we want something different from an exercise,