Pelvis Power @ CORE Atlanta
posted in: Pilates Workshops
Rachel Taylor Segel will be in Atlanta this month, at one of our Host Studios: CORE Atlanta. The workshop is on August 23, 2014.
“In this workshop, we will explore key Pilates’ exercises focusing on the use of the pelvic girdle and its’ corresponding movement skills. By tapping the energy source of the pelvis you can turn on the belly,