The Pilates Center Immersion – November 6-9, 2024!
We are excited to announce The Pilates Center Immersion, from November 6-9, 2024, at our studio in Boulder, Colorado! This special week is designed to bring together the entire Pilates community—trainees, graduates, and professionals—for a unique experience of learning, growth, and connection.
Throughout the week, participants will have the opportunity to attend a variety of classes and workshops, all designed to deepen your practice and enhance your teaching. Whether you’re a trainee currently enrolled in a program or an experienced teacher, this immersion is open to everyone looking to develop their skills, connect with others, and be inspired.
For those in our teacher training programs, this event also offers the chance to complete Observed Teaching sessions, exams, and lesson observations. It’s a fantastic opportunity to meet and collaborate with students from different studios, expanding your network and learning in a dynamic, supportive environment.
We invite all members of our community—trainees, grads, Host Advisors, Licensed Teacher Trainers, and Pilates professionals—to join us in Boulder this November for a week dedicated to growth, learning, and connection!
We can’t wait to see you there!
Schedule
Wednesday – November 6th
12:00 – 12:50 p.m. – Intermediate Reformer Class
12:00 – 12:50 p.m. – Intermediate Tower Class
1:00 – 2:50 p.m. – Short Box Workshop
3:00 – 3:50 p.m. – Assessing Movement Skills Workshop
4:00 – 4:50 p.m. – Modifications and Working Level Workshop
5:00 – 5:50 p.m. – Intermediate Mat Class
5:00 – 5:50 p.m. – Intermediate Chair Class
Thursday – November 7th
8:00 – 8:50 a.m. – Chair Class
9:00 – 9:50 a.m. – Int/Adv Tower Class
10:00 – 10:50 a.m. – Advanced Reformer
11:00 – 11:50 p.m. -Advanced Mat
12:00 – 12:50 p.m. – Layering Information and Exercises Workshop
1:00 – 2:50 p.m. – Extension Workshop
3:00 – 3:50 p.m. – Equipment Use and Safety Workshop
4:00 – 5:50 p.m. – Deconstructing Level V Mat and Reformer: Leg Pull to end in Mat; Control Push up to end Workshop
Friday – November 8th
8:00 – 8:50 a.m. – Int/Adv Mat for Trainees/HA
9:00 – 9:50 a.m. – Reformer Spilts Workshop
10:00 – 11:50 a.m. – Long Stretch Series Workshop
1:00 – 1:50 p.m. Socia Media Workshop
2:00 – 2:50 p.m. – Different Perspective Activity Workshop
3:00 – 3:50 p.m. – How to build your cohort Workshop
Saturday – November 9th
8:00 – 8:50 a.m. – Int/Adv Chair for Trainees/HA
9:00 – 10:50 a.m. – Blind OT Activity
12:00 – 2:50 p.m. – What the Archival work means to TPC – Workshop
3:00 p.m. – Farewell!
Prices
Privates
TPC Teachers– $125
Amy Taylor Alpers – $150
Classes
Equipment – $50
Mat – $40
Workshops
1 Hour Workshop $55
2 Hour Workshops $110
3 Hour Workshops $165
Graduates, Host Advisors, and Trainees will receive their membership discount when they sign up.
Private, OT, and Exam request email kelli@thepilatescenter.com.
Workshops
Short Box Series – Amy Taylor Alpers
Wednesday, November 6th 1:00 – 2:50 p.m. – $110
Amy Taylor Alpers will explore the Short Box Series, exploring the exercises from their foundational basics to the most advanced variations. We will examine the movement skills within the series with precision, breaking down the essential elements and teaching you how to apply them in your teaching and practice. Perfect for both instructors and practitioners, this workshop will enhance your understanding of the Short Box Series and help you take your Pilates practice to the next level.
https://momence.com/s/106594573
Assessing Movement Skill – Katherine Denham
Wednesday, November 6th 3:00 – 3:50 p.m. – $55
In this in-depth workshop, participants will gain valuable experience in identifying imbalances and honing their assessment skills by using The Pilates Center’s Performance Critique Sheet and the eight categories of Movement Skills. You’ll learn how to observe and evaluate movement patterns, helping you better understand how to assess and correct your and your clients’ form. This interactive workshop will offer opportunities to practice assessing each other’s movement skills, allowing you to apply what you learn in real-time. This workshop will deepen your ability to analyze and improve client performance through practical, personalized assessments.
https://momence.com/s/106710914
Modifications and Working Level – Kaile Ziemba
Wednesday, November 6th, 4:00 – 4:50 p.m. – $55
Do you find it challenging to level up your Pilates with ease? Have you or your clients plateaued at a certain level and want more from your Pilates practice? Being able to do higher level exercises reflects that we are closer to uniform development. In this workshop we will re-evaluate how and when to use modifications. We will assure we are not modifying unknowingly or too often. This will increase our strength and mobility to better organize our bodies and achieve our full potential.
https://momence.com/s/106675460
Layering Information and Exercises – Kaile Ziemba
Thursday, November 7th, 12:00 – 12:50 p.m. – $55
Have you ever wondered how to effectively define “layering” on the practice teaching critique sheets? In this workshop, we’ll dive into what it means to layer information and exercises for your clients in a way that enhances understanding and skill development. Through hands-on examples, this clinic will guide you on how to introduce key elements progressively, building complexity without overwhelming your clients. You’ll have the opportunity to practice this essential teaching skill, ensuring your instructions are clear, efficient, and impactful. Perfect for trainees and instructors looking to refine their communication and teaching techniques!
https://momence.com/s/106675767
Understanding Pilates Extension – Kelli Burkhalter Hutchins and Kaile Ziemba
Thursday, November 7th, 1:00 – 2:50 p.m. – $110
Join Kelli and Kaile for an in-depth, 2-hour exploration of Pilates Extension. In this workshop, they will team up to break down the mechanics behind extension exercises, offering valuable insights into how to approach these often challenging movements. Through guided demonstrations and detailed explanations, you’ll learn how to deepen your understanding of spinal extension, improve your own practice, and enhance your ability to teach these exercises effectively.
https://momence.com/s/106594650
Equipment Use and Safety – Michelle Stutesman
Thurday, November 7th 3:00 – 3:50 p.m. – $55
Understanding proper equipment use and safety is essential in teaching Pilates effectively. In this workshop, we will explore the unique benefits of various Pilates apparatuses while also discussing potential risks associated with specific exercises. You’ll gain an understanding of different strap lengths, equipment setups, and alignments for maximum safety and results. Whether you’re new to teaching or looking to refine your skills, having a better understanding ensures safe, effective sessions for you and your clients.
https://momence.com/s/106711482
Deconstructing Level V Mat and Reformer Exercises – Kelli Burkhalter Hutchins and Kaile Ziemba
Thursday, November 7th 4:00 – 5:50 p.m. – $110
In this advanced workshop, we’ll take a deep dive into the Level V Mat and Reformer exercises, focusing on Leg Pull to the end of the Mat series and Control Push-Up to the end of Reformer series. You’ll learn how to deconstruct these complex movements step-by-step, explore the movement skills behind them, and understand how to teach these exercises with clarity and precision.
https://momence.com/s/106595027
Reformer Splits – Erika Linton
Friday, November 8th, 9:00 – 9:50 a.m. – $55
In this immersive workshop, we will look into all variations of the Reformer splits. You’ll explore everything from setup and choreography to the essential movement skills and goals for each type of split. Starting with the most basic Front Split, we will progress through advanced versions, including the Grande Split and the Gondola. This workshop will help you develop a thorough understanding of how to properly execute and teach the Reformer splits, focusing on alignment, strength, and balance.
https://momence.com/s/106711534
Long Stretch Series – Amy Taylor Alpers
Friday, November 8th, 10:00 – 11:50 a.m. Long Stretch Series – $110
This workshop offers a comprehensive exploration of the Long Stretch Series, breaking down each exercise from the most fundamental movements to advanced variations. Gain a deeper understanding of the mechanics, alignment, and flow of the series, along with insights on teaching and practicing it safely and effectively. Whether refining your own practice or enhancing your teaching skills, this workshop provides invaluable tools for mastering the Long Stretch Series.
https://momence.com/s/106595497
Social Media – Jackie Zarcone
Friday, November 8th, 1:00 – 1:50 p.m. – $55
Feeling overwhelmed with creating content for your studio’s social media? Join Jackie Zarcone in this hands-on workshop to learn simple, effective strategies for content creation, even with the ever-changing social media algorithms. Discover how to streamline your process, engage your audience, and make content creation manageable. Perfect for studio owners, teachers, or anyone looking to elevate their social media presence with ease.
https://momence.com/s/106676584
Different Perspectives: Watch and Cue Activity – Amy, Kelli & Kaile
Friday, November 8th, 2:00 – 2:50 p.m. – $55
In this activity, everyone will be broken up into groups. There will be a mover and then watchers. The watchers will watch the mover complete 4-5 exercises and write down what they see and how they might cue them. Then we will compare notes. The idea is to realize that we all have different eyes and to create more confidence around understanding that there is no wrong answer.
There can be many perspectives that are equally valuable in assisting our clients, trainees, or ourselves. Even Rachel and Amy share the same views but approach cueing the body differently. Our Watch and Cue Activity: Efficiency in getting what you ask for/Link System.
https://momence.com/s/106675775
Building a Sustainable Cohort-Based Teacher Training Program – Jessica Gowen
Friday, November 8th, 3:00 – 3:50 p.m. – $55
This session will guide Licensed Teacher Trainers through the benefits and practicalities of implementing a cohort-based model for teacher training. Discover how shifting from a one-to-one to a one-to-many approach can optimize your resources, enhance trainee experience, and significantly increase your teacher training revenue.
We’ll explore three components of a running a profitable, effective cohort-based program:
- Pricing strategy: how to develop a recurring revenue model to support your studio’s financial performance;
- Marketing strategy: how to develop an effective launch calendar that you can use over and over again; and
- Content strategy: how to craft a supplemental curriculum that supports both trainee engagement and studio sustainability.
- Implementation: how to implement your program to build a reusable asset
Whether you’re looking to refine your offerings or launch a new cohort-based program, this workshop will equip you with the tools and knowledge to both effectively serve your trainees and generate a meaningful revenue stream from your program.
https://momence.com/s/106711540
How the archival work is impacting TPC – Amy Taylor Alpers, Kelli Burkhalter Hutchins, & Kaile Ziemba
Saturday, November 9th, 12:00-2:50 pm – $165
In this engaging three-hour workshop, we’ll explore how archival Pilates material is shaping and influencing our teaching at The Pilates Center. We’ll begin with a discussion on how these historic exercises and methods are being integrated into our current practice, deepening our understanding of Pilates’ roots. Afterward, we’ll bring these concepts to life by teaching some of the archival exercises, demonstrating their relevance and impact on Pilates.
