Silver Tsunami Workshop – Addressing Different Types of Mature Bodies to Create Health with Kelli
The “Silver Tsunami” isn’t just coming, it is here now. As more and more of our clients sing “When I’m 64”, we teachers might feel a little nervous about how much Pilates to teach them and at what tempo, which exercises worry us as contra-indicated and are they really, should they take class or privates, when is a modification needed and is it? ….. new ideas and inspiration – yes!…. old wisdom and full-body health – YES!
This series of workshops devoted to exploring and celebrating Age-ing and Pilates will truly inspire you to continue advancing your clients’ health and their capabilities, not only maintaining. We will see 70-year-olds who use the most advanced workouts to continue to transform. We will see 60-year-olds who have had multiple replacements and what modifications to their workouts help them to continually transform. There will be “case studies” to show how a mature client can negotiate the changes in their body while increasing the value of it. We’ll address the topic of determining what is healthy for a senior’s vertebrae, heart, lungs and how to improve their conditions.
Re-new your dedication to – and inspiration about – Pilates and the Baby Boomers!
October 16th 9-11AM MDT on ZOOM with Kelli
- 9:00AM - 11:00AM
- Addressing Different Types of Mature Bodies to Create Health
- with Kelli