Footwork: The Pilates Fortune Teller with Amy Alpers

Footwork reveals nearly every issue a client is experiencing.  By learning to see and understand what Footwork is telling us, teachers can predict where those issues will lead if left unheeded.  In this workshop we will utilize the entire Pilates method to connect the struggles we see during equipment or Matwork exercises with issues that first appear during Footwork; then learn to teach effective, efficient, and functional movement patterns from the start to correct these problems.


Mar 23 2024

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