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Sharon Mary O’ Connor

Pilates Instructor and Studio owner Penticton Classical Pilates
Home 222-1475 Fairview Road Penticton British Columbia V2A6B2 CANADA Work Phone: 1-250-488-4956 Website: Penticon Pilates


Photo of Sharon Mary O’ Connor

Sharon started her Pilates journey 9 years ago. She found herself with aches and pains after running and decided to try pilates to create a stronger core. After being a student for a year she decided to take the Stott PIlates training. She took numerous workshops while teaching and came across Matilda Christensons workshop and instantly fell in love with the classical method. She took 2 years to complete her advanced classical training and couldn’t be happier with the knowledge she has attained. The journey never ends when it comes to the body and she can’t wait to share her passion with Penticton.
Sharon is a classically trained graduate of The Pilates Center Teacher Training Program in Boulder, CO. This program is one of the most respected, comprehensive, and intensive Teacher Training Program in the world. Not only are trainees required to complete 950 plus hours of lectures, observation, as well as practical experience; they are also required to perform the full level 5 repertoire in both mat and reformer in order to graduate the program. Not only does this give them the basic pilates knowledge required to be an instructor, but it gives them deep body knowledge and awareness which is required to be an exceptional pilates instructor.