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Karina I Bergevin

Work 468 Main Street Watertown Massachusetts 02472 Website: Owl Fitness Studio

Biography

Karina grew up in Newport Beach, CA. Living in a sunny beach town was conducive to leading a healthy lifestyle involving fitness. In 1993 Karina became a Certified Group Fitness Instructor and Certified Personal Trainer while working full time as an Industrial Real Estate Manager, but her heart was always invested in teaching. After starting a family, she decided to take on fitness full time. She founded 10/60 Sweat, her own high-intensity training program. She also continued to teach spin cycling and strength training. As her family grew and was relocated to Europe in 2010, Karina’s workouts became baby-and-me sessions for both her and the private training clients that she began to take on. The family relocated to Boston in 2016 when her youngest was 3 months old. Karina was inspired to dive back into all areas of teaching fitness and functional movement. She completed her 200-hour yoga teacher training in 2017, followed by Prenatal Yoga training and began teaching once again for various studios and also personal training in Belmont, MA at Everybody Pilates Studio. This is where she discovered Pilates and soon after began the Classical Advanced Training with The Pilates Center. Pilates training transitioned quickly because of injuries to her back, pelvis and legs. Instead of just learning a new modality, she realized that she was in fact rehabilitating her own body. She now teaches this magical movement out of her home studio in Watertown, MA