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Collette Stewart

Owner Movement Insights
Home 2968 Main Street Blue Mounds Wisconsin 53517 USA Work Phone: 608-437-0997 Website: http://www.movementinsights.com

Biography

Collette Stewart began studying movement at a very young age
through dance. She has earned a BFA in Modern Dance from TCU,
Pilates certification through The Pilates Center in Boulder, Colorado
and Yoga Certification through Kripalu Yoga. She has been teaching
dance, Pilates and yoga for 15 years. As a Pilates instructor, Collette’s
method incorporates a deep understanding of the body gained through
her many movement practices, meditation practice, and energy
healing work. Collette has studied anatomy extensively and uses
imagery and anatomy as a means to heighten students’ internal
understanding of movements and kinesthetic awareness.

Over the years, Collette has taught a wide range of individuals – from
the very fit to the very injured. Much of her understanding of
misalignment patterns and tension in the body comes from her
personal process of unraveling a deeply embedded scoliosis curvature
in her spine. Through that process, she continues to develop the skills
necessary to teach alignment and awareness through movement.