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Meredith grew up in Aspen CO, was raised by two elite athletes and settled her way into the action sports and athletic lifestyle from a very early age.  She was first introduced to Pilates in 2003 as a way to enhance her physical performance, she continued as a Pilates practitioner fairly consistently for the next ten years as she was pursuing her mountainous athletic endeavors and other modalities in fitness.  Meredith moved to beach in 2011 and fell instantly for surfing in the Bay Area- as surfing changed her body, Meredith returned to Pilates again to help her find the suppleness, strength, flexibility, and range of motion that this sport demands.  She moved to the Outer Sunset of San Francisco in 2014, found the Pilates Workshop the same week and started to pursue her health under the guidance of this renowned studio and its infinitely supportive staff.  After five months of more significant results then anything else to date, and her desire to continue learning, she decided to go forth and sign up for the Advanced Teacher Training Program under Licensed Teacher Trainers Erika Groff and Susanne Staehr.  It was the best decision she could have made for her life.  Her health and body, and how she approached the ocean, has changed so significantly that she believes that Pilates is truly the way to health for anybody, and particularly for athletes.  Meredith believes Pilates to be the remedy for all challenges that an athlete can be plagued with, physically and emotionally, she could not be more grateful for the Pilates method and what it has brought to her life, and looks forward to sharing this incredible method with others.

Kim Haroche is a second generation, Master Pilates Teacher. She began her exploration of Pilates in her late teens under the loving and firm hands of Kathy Grant who mentored Kim and invited to be her assistant and substitute teacher. Kim has the great honor of being one of the only people Kathy ever trained in the art of teaching the intricacies of her work as well as the classical Pilates method. Kim has been teaching Pilates since 1979 – her teaching credits include Kathy Grant’s Gym at Henri Bendel in New York City and The Pilates Center in Boulder where she was on staff as a Senior Teacher, Presenter and Tester of The Pilates Center Training Program and Masters Program. Kim now guest teaches at different studios and offers workshops internationally. She maintains a private practice in Boulder, Colorado combining biodynamic cranial sacral therapy, trauma therapy, body centered psychotherapy and Pilates.