Don’t Make a Rule About It

posted in: Owners, The Pilates Center

By Amy Taylor Alpers

Pilates teachers are sometimes at their wits’ ends trying to figure out what is a real, true Pilates rule and what isn’t. Whom do you believe? Whose rules do you follow? As a rule-follower myself, I totally understand this struggle. For 30 years now, I’ve been extolling the benefits of classical Pilates – it works,

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Rachel Interviews for ‘Pilates is Health’

posted in: Owners, The Pilates Center

See Rachel’s interview with the PMA for their initiative “Pilates is Health”

 

Ballet dancer for over twenty years and dealing with many aches and pains, Rachel became inspired by watching group of senior citizens in great shape practicing the method. Her gradual and complete transition from dancing to Pilates eliminated various pain issues throughout her body.

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Amy and Rachel on Romana

posted in: Owners, The Pilates Center

Amy Taylor Alpers and Rachel Taylor Segel tell us how they found out about Pilates and what drew them to Romana Kryzanowska. They describe Romana’s great energy and how she had eagle eyes in the studio. Amy and Rachel also reveal what they believe to be Romana’s greatest contributions to the Pilates method.

Watch on Pilates Anytime here

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