Maintaing the Integrity and Spirit of Pilates by Amy Taylor Alpers

Romana Kryzanowska (1923 – 2013)
Maintaining the Integrity and Spirit of Pilates
by Amy Taylor Alpers, Mar 29th 2017

Romana Kryzanowska loved life, and she lived a full, rich, colorful, satisfying, adventurous one, always surrounded by family, friends and students. She was part “American Annie Oakley”, part “Russian prima ballerina”, part “Peruvian shepherdess”, and part “elegant European grande dame”

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Change of Heart – February is Heart Health Month

The Pilates Center is hosting a week dedicated to benefiting the American Heart Association’s Go Red For Women movement, that seeks to educate women about heart disease and to motivate women to take action. Presented by SELF magazine.

The last week of February we have 3 great events, each costs only $20 to participate, with all proceeds going to Change of Heart.

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5 Lineages, 5 Days of Pilates People Power

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5 Lineages, 5 Days of Pilates People Power

About.com author, and client of The Pilates Center, Marguerite Ogle wrote this article about the 5 Lineages Workshop that was held at The Pilates Center in 2012.

“The Pilates lineages start with the Pilates Elders who are the people who studied directly with Joseph Pilates and then went on to teach Pilates and train teachers themselves.

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Bridge Teacher Training Program

Pilates Teacher Training
Bridge Program
Overview:

The Bridge Other Teacher Training Program is 500 hours and is done in 9 months. Students can attend this program locally or long distance. Upon completing the program students will be proficient performing and teaching the complete classical Pilates repertoire from a beginner level to the advanced level on all pieces of equipment. It is our belief that you must be proficient with the full body of work to fully understand how it can enhance a client’s movement and health.

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