Diving Deeper into the Pilates Matwork to Keep It Fresh. Written by Amy Taylor Alpers
Pilates teachers often ask me, “How can I keep my Mat classes interesting for my clients, and even, myself? It’s so repetitive.” It’s basically the same set of exercises done in the same order over and over again, right? I mean, how many ways can there possibly be to speak it so that you don’t sound like a tape recording?